Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physical health. Some of these techniques are very simple, so you can learn them from a book or an article; others require guidance by [...]
Archive | November, 2008
Barack Obama's Favorite Things To Do For Fun
• He collects Spider-Man and Conan the Barbarian comics
• He was known as “O’Bomber” at high school for his skill at basketball
• His name means “one who is blessed” in Swahili
• His favourite meal is wife Michelle’s shrimp linguini
• He won a Grammy in 2006 for the audio version of his memoir, Dreams From My [...]
Self-Concept and Self Actualization
In the dynamics of the self-concept and in the tendency to self-actualization are found the primary causes of Shyness and Social Anxiety Disorder / Social Phobia. It seems that these conditions result from the introduction, in the self-concept, of the elements which obstruct self-actualization. This obstruction is damaging and experienced as discomfort inasmuch as it [...]
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Social Media Consulting, A Few Things I’ve Learned
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Google Expands to Television Advertising
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